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The Vitamin D Cure
Vitamin D is truly a miracle vitamin -- it is fundamentally important to health and fighting many different diseases. And yet most people don't come close to obtaining optimal amounts. In this book, Dr. James Dowd explains everything you need to know about vitamin D and how it can improve your health.
- Jack Challem
Vitamin D Deficiency Assessment
Basic Information
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Height
feet
inches
Weight
lbs
Age
years
Your Background & Lifestyle
Please answer a few questions about yourself. (check all that apply)
I am a breastfed infant, not on vitamin or formula supplements.
(refers to the high risk of vitamin D deficiency in infants who are breast feeding)
I have fatigue or recurring muscle, bone, or joint pain.
I wear sunscreen of SPF 8 or greater before I go outdoors.
I rarely (fewer than three times a week) spend time outdoors between 11:00 A.M. and 4:00 P.M.
My ethnic background is half or more African, Indian, South East Asian, Latin American, or Arabic.
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